Seek Thai Massage for Relief from Joint Pains

Toorak Cancel

From the Blog

Seek Thai Massage for Relief from Joint Pains

If you are suffering from severe joint pain, traditional Thai massage can be very effective for you. The art combines healing, stretches and gentle massaging, and was developed more than two and a half thousand years ago. It is affectionately called “The Lazy Man’s Yoga” due to the use of passive posture changes. This unique combination elongates your muscles, opens up joints, releases stress and is massively helpful.

Thai massage has been carefully designed to have a holistic impact- it has far-reaching effects on your body, mind, and your soul. While it is very well-rounded, there are some cases in which Thai massage therapy could be counterproductive. Here is all you should know about Thai massage.

The Different Ways TTM Impacts the Body:

There are a number of positive effects of Thai massage, which you can experience by heading over to a reputed Thai massage Prahan spa today.

On a Muscular Level: Sometimes the root of joint pain is the presence of shortened, tight muscles which constantly pull on the joint, forcing misalignment due to added pressure. By using both stretches and gentle massage therapy, Thai massage is able to relax these stress points and eventually lengthen the muscles, allowing the joints to take up their natural alignment. This also massively improves the range of motion.

The Postural Aspect: Thai massage indeed has yoga-like effects on the body. The slow stretches allow the body to take up a proper alignment and improve the overall posture with time. It can correct a number of structural problems, and could even reverse degenerative spinal diseases like scoliosis, lordosis and kyphosis. This improvement in posture implies a lot less pain, better sleep, more flexibility, and an improved range of movement.

The Skeletal Impact: The stretches incorporated into any good Thai massage technique help release a lot of stress on your bones and joints, especially the vertebrae. This relieves pain and boosts flexibility.

The Articular Effect: Stretching effectively increases the space between joints, thus allowing fluid accumulation of synovial fluid, lymph or cerebrospinal fluid in those areas which can serve the purpose of being a lubricant or have a protective cushioning effect, both of which improve mobility, reduce pain and decrease the required healing time.

What Sets Thai Massage Apart from All Other Forms?

The most noticeable difference between Thai massage and other massage forms is stretching. Thai massage is among the few massage modalities that incorporate stretches into the routine and is also possibly the most extensive employer of stretching and posturing of the lot. Instead of using a massage table, most Traditional Thai massages are conducted on mats, like yoga mats. This allows more leverage and room for stretching. TTM sessions are also comparatively longer due to the meditative and slow nature of the art. Each session takes about one and a half hours.

Opting for a traditional Thai massage at a well-known Thai massage Prahan spa or centre is a choice you will not regret. It has innumerable far-reaching benefits, and can relieve your pain, take your stress away, bring you at peace with your surroundings and induce an absolutely blissful state.